Tamara Lechner is a happiness expert and Chopra-Certified Meditation Instructor. Her mission is to be so happy that those around her cannot help but step into her light. She enjoys writing, speaking, and teaching about proactive science-based wellness including positive psychology, mindfulness, and resilience. Founder of Positive Minds International she strives to change how educators, corporations, and individuals create life satisfaction and deal with stress & anxiety. Her deep belief is that happiness happens by choice, not by chance.