Mindfulness and Horses
Slow down into horse time, with the herd of Mary’s Farm & Sanctuary, in the natural beauty of sacred Coast Salish land at Goldstream. Horses live in presence––moment by moment awareness of themselves, each other and their environment. In their company, we become aware of the fluidity of our own mind-states, emotions, body sensations and energy. In their field of consciousness, we move into a natural presence and peace beyond our everyday cognitive awareness.