Mindful Resilience in the Workplace: Making People More Resilient, Agile and Productive
We don’t have control over most change, but we do have control over how we respond to it. The key to this response is resilience – and the
good news is that it can be developed. In this interactive and experiential one-day course, you will learn practical techniques for strengthening
resilience, including the use of mindfulness practices which has been proven to be one of the most effective techniques.