Meditations that Welcome the Earth

Facilitator: Neil McKinlay

The human journey is fundamentally embodied. It is in and through the body that our full humanity is revealed. In its deepest expression, this ‘body’ is nothing other than the earth herself. Awakening to our lives thus requires opening to and receiving the earth’s presence. Using the Meditating with the Body practices of Reggie Ray, this workshop will guide us into our unique physical incarnation and welcome the ‘Great Mother’ more fully into both our spiritual practice and our lives. Same weekend as Meditations That Settle the Mind

See Course Dates

Topics Covered:

The Earth and the human journey
The practice of embodied meditation
Healing ourselves and the planet
How to continue at home

Learning Outcomes:

Understanding of the importance of the body and earth in human spirituality
Familiarity with meditation practices that cultivate a deeper body / earth connection
Appreciation for ourselves and our lives as they are
Confidence to continue the practices at home

Note: Participants are advised to wear warm, comfortable clothng and to bring a blanket or mat to lay on.